Jen Quade
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Hi, I'm Jen - welcome!

I'm passionate about a lot of things - women's holistic health, nourishment, movement, spirituality, gut healing and more. 

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Today is 42 years. Thank you for all the blessings Today is 42 years. Thank you for all the blessings and reflections - It warms my heart to hear from people from my past, people from across the world… wishing the best for my life, for my family. Thank you thank you thank you. It really does mean so much. I wanted to take a moment to share a peek into my world. We live in the midst of a million acres of wilderness in the north woods of Minnesota. I cried the first time we drove out to our rental home 3 years ago because I have never lived so far from… well, everything. It’s cold, it’s quiet and it’s magnificent. Clean water as far as the eye can see and trees who are master teachers towering above. I can breathe here. This place has changed me, held me and made me stronger as our family walked through a very challenging and scary time fraught with sickness and heartbreak. I’m a new person because of it all. Awake to more facets of life and grateful for it. Reveling in the preciousness of health and community and the sacred journey of the soul. We made it here and I give thanks that our daughter is healing and growing and brilliant and wise and hilarious. An artist and a teacher. A leftie. Stubborn and strong and laughing and resilient. She shows me every day where I can grow and I love her for that. I have a husband who adores me and believes in me and has my back in ways I could have only dreamed… but I must have dreamed it and the hard work is worth it because here we are… building a home together in this big forest! Thank you Nick for your endless love and for holding that vision of our sacred and beautiful life, for your wisdom and understanding and your hard work. Thank you for so much selfless hard work for our family… that you somehow do with a gentleness and a smile. I love you dearly. We’re building a timber frame, made in the old ways… He’s been practicing this art for over a decade and now it’s time to build our home and I’m joining in. I have put all my other work aside to take this year to wield sanders and power tools, frame walls and even chainsaw trees (which I actually do kind of love to do, haha). Follow along @boreal_forest_homestead Continued in the comments…
Small batch of homemade Bison tallow balm is ready Small batch of homemade Bison tallow balm is ready for shipment! 🦬 $30 for a large 2oz jar $6 shipping - I can ship this week I have a very small stock of a few different kinds: Unscented Lavender Lavender & Frankincense Black Spruce Peace & Calming 50/50 Organic Castor oil & Tallow DM me - first come first served - they won’t last long! 🦬 Maybe you’ve heard that tallow is all the rage 🦬 …but I didn’t start making tallow because it was cool, I made it because I was trying to find help for my daughter’s skin - she was reacting to everything! People have been using tallow forever for good reason - our bodies recognize it and it is the ultimate nourishing skin cream. I make mine out of grass fed BISON 🦬 I render it myself and this batch was purified like 7 times so it would be odorless and super high quality. I add organic olive oil to make it spreadable and I add organic essential oils to some because mmmm… my current favorite is 50/50 tallow/castor oil. Omg it’s the only thing I want to use. Some people have said it’s the only things that has helped their skin issues! (HOT TIP: skin issues are a sign that the body needs some attention and gut healing - DM me for support with this - children to adults) Have you tried tallow? What did you think? I’d love to hear 🦬❤️
What would it feel like to relate to the earth as What would it feel like to relate to the earth as a soulmate lover?
About a month ago I tried a crazy cleanse after a About a month ago I tried a crazy cleanse after a friend shared with me her results. Truth be told - I don't like cleanses. I eat an ancestral diet and I eat OFTEN. I'm not one of those juice fasting enthusiasts or someone who is into extended fasting. No way. As I looked into it, I realized the technology the company uses is ancient. It's a blend of chinese medicine and fermentation -- they ferment their formulas for 3 years!! This creates super powerful enzymes that target different organ systems to help your body release crazy amounts of sludge in a very short amount of time. Because I was so wow'd by my experience with this process, I teamed up with a few friends of mine to create a spring cleanse course so we can support you while you experience this miraculous technology... and it launches TOMORROW! We have our Intro group call tomorrow to help you prepare for the journey, but we aren't starting the cleanse for another week... which is exactly the amount of time it takes for the kit to ship. SO... that means you need to purchase your kit TODAY (with a 5% discount with my link) in order to join us. If you're dealing with pretty much any kind of health condition (inflammation, skin issues, headaches, irritability/stress, sleep problems, the list goes on...) then consider how amazing your body might feel to let go of decades of sludge so that every day isn't an uphill battle. See link in Bio and more info in the comments 🌈 DM me with any questions!
In my world, Regenerative Health isn’t just abou In my world, Regenerative Health isn’t just about cleansing but that’s an important part of the puzzle, especially during specific moments of the year like springtime. I have teamed up with @karritidwell and @sharrikeller to create a super valuable masterclass where we’ll teach you about: - regenerative health principles - spring herbal medicine - how to read what is going on in your body using traditional health understandings …and more! Then we’ll share with you an incredible process of using enzymes to clean decades of built up debris out of your intestines and liver in a matter of days so you can get back to nourishing yourself. Sign up to join us at 1p CDT… and you’ll receive the replay if you can’t make it live Link in bio 🔗 See you soon!
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Copyright Jen Quade. Holistic nurse & spirituality coach based in Grand Marais, MN.