FREE Downloads
Free Live Masterclass – Flush Out the Funk
This 1 hour masterclass will teach you an incredible process for clearing decades of debris and toxicity from your body in 1 week so that your energy and vitality can be free flowing.
Join me along with a Regenerative Health Specialist and an Herbalist/Astrologer to learn why now is the time to take responsibility for your inner terrain
…and how to clear an incredible amount of accumulation from your organs that work so hard for you… in a gentle way… in a matter of days!
- Learn about Regenerative Health & why it’s so important to cleanse from time to time
- Learn how to cleanse more efficiently (without juice fasting for weeks!) and with incredible results (yes, you’ll see photos!)
- Learn why the time is NOW based on the season and celestial cycles
- Tune in with your body to get clear about what you might be carrying and explore your readiness to make a change.
Soft Belly Breathing Meditation
This meditation practice guides you through what I believe is the #1 most important tool in your healing journey.
It might even change your life like it changed mine! Everything else I practiced and learned was built upon this fundamental step.
Click here to watch the video explaining the practice
Quantum Timeline Meditation
Meditation is an incredibly powerful tool to unlock your potential. In this 20 minute meditation, I guide you to meet a future version of yourself… a higher vibrational version of you. Receive wisdom and take a quantum leap as you become more of who you really are.
My Top 9 Ancestral Healing Foods
Food is medicine… but there is SO much confusion out there about what is best to eat. (Hint: it probably doesn’t come from a box.)
Check out my top 9 favorite ancestral healing foods in this downloadable pdf that includes why these foods are healing and how to incorporate them into your diet. These are the same foods I used to heal myself and my family.
