About Jen

Where science meets soul — restoring the nutrients, safety, and rhythm your body needs to heal

 

Board Certified Holistic Nurse

Nutritional & Mineral Balancing

Arvigo Techniques of Maya Abdominal Therapy™

Holistic Pelvic Care™

Qoya Inspired Movement

I’ve been a nurse for nearly 20 years, but my deeper education came through my own body and life.

In my early career working in a high-intensity children’s hospital, I witnessed both the brilliance and the deep burnout of modern medicine. That experience — and my own unraveling — led me toward holistic nursing, where I began exploring the connections between the body, emotions, and spirit.

Over the years, my path has woven together traditional and modern wisdom: from abdominal massage and female bodywork, herbal and nutritional therapy and mineral rebalancing to mindfulness, movement, and the curious art of listening to the body.

My greatest initiation came when my daughter and I became seriously ill from mold exposure. That chapter brought me to my knees — and into a deeper understanding of what it truly means to heal. I studied everything I could about ancestral nutrition, the nervous system, functional and Chinese medicine, and the mineral foundations of resilience. It was through this process that I found the protocol that began restoring not only our health, but my confidence, clarity, and faith in life itself.

Today, I help women rebuild from the inside out — physically, emotionally, and energetically — so they can feel nourished, clear, and alive again. My approach blends science and soul, helping you reconnect with your body’s wisdom and trust the healing process.

Healing, to me, is the moment you stop seeing your body as the obstacle — and you get curious and start seeing it as the path.

Curious about working with me?

Click the links below to explore more: 

FORMAL ACCOLADES

Nutritional & Mineral Rebalancing | Physical & Energetic Medicine

Qoya Inspired Movement

Women’s Holistic Health & Spirituality

Plant Medicine | Traditional Therapies | Ancestral Nutrition & Healing Foods 

Ritual, Music & Ceremony

Bachelorʼs of Science in Nursing – University of Minnesota | Board Certified Holistic Nurse | Certified Qoya Teacher | Certified Practitioner of the Arvigo Techniques of Maya Abdominal Therapy | Certified Practitioner of Holistic Pelvic Care ™ | Certified Holistic Stress Management Instructor | Minor in Leadership Studies – University of Minnesota | Trained Birth Doula