About Jen

Jen Quade is a Board Certified Holistic Nurse who creates spaces for women to remember their essence. 

She practices foundational and feminine bodywork techniques including Maya Abdominal Therapy and Holistic Pelvic Care and she leads workshops and retreats that weave ritual, movement, music and more. With a passion for ancient and traditional healing, she seeks to inspire deeper connection to ourselves, our communities and life itself. 

Join me and you join the revolution of women who are waking up to the power, spirit and joy that lives within each of us. 


Ritual and Ceremony | Women’s Qoya Movement | Physical & Energetic Medicine | Music

Herbal Remedies | Traditional Supportive Therapies | Flower Essence Therapy | Nutrition

Bachelorʼs of Science in Nursing – University of Minnesota | Board Certified Holistic Nurse | Certified Qoya Teacher | Certified Practitioner of the Arvigo Techniques of Maya Abdominal Therapy | Certified Practitioner of Holistic Pelvic Care ™ | Certified Holistic Stress Management Instructor | Minor in Leadership Studies – University of Minnesota | Trained Birth Doula

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